The importance of sports guards in Markham when playing sports cannot be overstated. Whether you are a professional athlete or recreational player, taking the right steps to protect your teeth and mouth when playing any sport is needed. Sports guards are one of the most important pieces of safety gear for athletes. They are designed to help protect your teeth, lips, and tongue from the impact of a collision or a hard hit. Sports guards in Markham also help absorb the shock of a hard hit, reducing the chance of a concussion. 

Wearing a sports guard during any sport is a smart choice for athletes. Even if you don’t think you’re at risk for injuries, you should still wear one. Studies have shown that athletes are less likely to suffer from an oral injury if they are wearing sports guards in Markham. The right sports guard can also provide an extra layer of comfort and support for athletes during their performance. With the right type of sports guard, you can be sure that you are making the right decision.

Types of sports that require the use of mouthguards 

Sports mouth guards in Markham are an important piece of protective sports equipment that are essential for athletes who play certain sports. For example, in contact sports, such as football, rugby, hockey and lacrosse, mouthguards are essential to protect athletes from facial and dental injuries. In sports such as basketball and martial arts, mouthguards are commonly used to protect athletes from potential injuries. 

Sports guards in Markham can also be used in non-contact sports, such as gymnastics, where athletes can be at risk of biting their tongue or lips when performing complex maneuvers. Mouthguards are also used in water sports, such as surfing and wakeboarding. They use this to protect athletes from the potential risks of swallowing water or injuring their teeth or mouth. Ultimately, mouthguards are an essential piece of protective equipment for many athletes. 

Benefits of using a mouthguard

Sports guards in Markham are an essential protective measure for athletes participating in contact sports, as they help to prevent injuries to the teeth, mouth, and jaw. Wearing a mouthguard can reduce the severity of an injury and can even prevent a concussion. In addition to providing protection, mouthguards are also beneficial in terms of comfort. The cushioning material and fit help to reduce the impact of contact. This can result in fewer headaches and less jaw pain. 

Furthermore, sports guards in Markham are easy to clean and come in various sizes and shapes. This allows athletes to choose the most comfortable option. Ultimately, the use of a mouthguard is a small investment that can have a big payoff. This is because it can help athletes to stay safe and perform at their peak.

More benefits of mouth guard include:

• Protection for teeth and jaw

• Reduction of injuries during high-impact sports 

• Increased comfort during sports

• Increased focus and concentration

• Reduced stress and anxiety

• Peace of mind knowing that a mouthguard is in place

• Financial savings due to decreased dental accident and bills

• Reduced risk of jaw fractures and concussion

• Improved performance and results

• Increased safety during combat sports 

Choosing the right sports mouthguard for you

Choosing the right sports guards in Markham is essential to ensure your safety and comfort while playing. You should choose a mouthguard that is comfortable and properly fits your mouth. Before purchasing a mouthguard, make sure it has been tested to ensure that it meets all safety standards. Also, consider the protection and performance that the mouthguard offers. 

For instance, some mouthguards are designed for athletes who require extra protection. This includes those who participate in contact sports, while others are designed for athletes who need a comfortable, lightweight fit. There are various designs, colors and sizes available to choose from, making it easy to find the perfect fit for you.

Mouthguards for children

Ensure that children use properly fitted mouthguards when playing contact sports or engaging in physical activities. Sports guards should be comfortable, fit properly and provide a secure fit. They can also help reduce the risk of concussions by providing a cushion for the head and face. It is important for children to use mouthguards as early as possible to help prevent dental trauma. 

Parents should speak with a dentist to ensure their child’s mouthguard fits properly and is appropriate for their child’s age and activity level. Properly fitted and worn mouthguards can ensure that children enjoy sport and recreational activities with the knowledge that their teeth and mouth are protected.

How to fit a mouthguard correctly

First, start with a clean mouth and make sure the mouthguard is the correct size. Place the mouthguard in hot water to soften. Next, place it in your mouth and bite down, pressing firmly so that the mouthguard takes the shape of your mouth. Once the shape of the mouthguard is comfortable and secure, remove it and place it in cold water to harden. 

Finally, check for any gaps, trim any excess material and make sure that the mouthguard is comfortable, but secure. Following these steps will ensure that your mouthguard fits correctly and provides the protection you need.

How often should you replace your sports mouthguard?

It is important to replace them regularly to ensure optimal protection. The American Dental Association recommends replacing a mouthguard every three to six months, or after any significant impact. It is especially important for children and adolescents to replace their mouthguards frequently, as their mouths are still growing. If a mouthguard becomes damaged, torn, or loose fitting, it should be replaced immediately. Taking the time to replace mouthguards regularly helps ensure athletes can safely enjoy their sport and prevent costly and painful injuries.

Health benefits of wearing a sports mouthguard

Wearing a mouthguard has many health benefits. 

• Firstly, it helps prevent broken, cracked teeth, or knocked-out teeth, by providing a barrier between the athlete’s teeth and the impact of a sports ball or hit. 

• It also helps to prevent concussions by providing cushioning for the jaw and reducing the force of impact.

• Wearing a sports mouthguard can prevent gum and soft tissue damage, injuries to the jaw bone and temporomandibular joint. 

• Finally, it helps to reduce the risk of developing a jaw joint disorder, which can cause pain and discomfort. All of these health benefits make wearing a sports mouthguard a great way to protect yourself while playing sports.

7 Days Dental Clinic can help shield your teeth with quality sports guards. This  Markham dental clinic opens Saturdays, making it easier than ever to fit in a dental appointment. With an experienced dental expert team, you can trust that you are in safe hands. Book an appointment today.