teeth grinding - Markham dentists by 7 Days Dental

Teeth Grinding in Markham, ON

If you notice wear and tear on your enamel and consistently experience headaches or jaw pain when you wake up, you may be grinding your teeth. This behaviour has seemingly become more common among patients over the years due to stress and anxiety. Unfortunately, this is not only a display of psychological issues you should explore but can be seriously detrimental to your teeth.

Despite typically relaxing at night when we go to sleep, unconscious thoughts can lead to teeth grinding and, eventually, dental concerns. TMJ disorder is pain and stiffness in your jaw joints caused by ongoing, forceful pressure placed on them. Our team can usually determine from an exam if you are teeth grinding and make recommendations to you in response to this bad habit.

Signs of teeth grinding

It may not always be clear to us when we have a problem. Even if you share your bed with a partner, he or she may be sleeping through it simultaneously. Since teeth grinding typically occurs while an individual is sleeping, you may miss it altogether if you are not looking for any indications.

Some of the possible signs are:
  • Broken teeth
  • Broken fillings
  • Worn down teeth
  • Tooth loss
  • Tooth sensitivity
  • Jaw pain and stiffness

Methods for management

Ongoing or specific stress, whether personal or professional, can ultimately lead you to grind your teeth at night. But there are a variety of ways to help prevent the causes and manage the symptoms:

  • Confide in someone you trust
  • Seek professional help from a counsellor
  • Exercise for relief
  • Take up a sport
  • Relax with a massage
  • Invest in a custom-made nightguard

A night guard is a dental appliance designed to protect your teeth when you sleep. While you can purchase one in some sporting goods or retail stores, seeking a custom-fit from your dentist will provide better relief and more comfort. That is because we use a thin and malleable plastic that indeed forms to your mouth, reducing the impact of any force from teeth grinding.

Helping us help you

At 7 Days Dental, our team is committed to offering quality care to our patients. Some dental treatments are necessary when you present an oral health issue. However, in teeth grinding in Unionville, ON, we try to focus more on preventing further dental problems by designing a nightguard just for you.

If you decide this is the best option for you, we will take digital impressions of your mouth and send off the results to a laboratory. It may take a few weeks once you receive your night guard to truly adjust, but we strongly encourage it to help protect your enamel and your jaw against teeth grinding in Unionville, ON.

Book an assessment in Markham

Jaw pain, toothaches, headaches, and worn down enamel are all signs you may be teeth grinding. At 7 Days Dental, our team can examine whether this is the case and suggest some treatment options. Dental bonding and veneers work to cover up damage already created, while orthodontics can help if your bite is misaligned.

Ultimately, the most effective dental tool we can suggest is usually a custom-fit night guard. Addressing the reasons behind your teeth grinding in Unionville, ON, and using an appliance to help cushion the impact, will often reduce the effects. Feel free to contact us for an appointment to discuss any dental concerns with our dentists and team members. 

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