A mouthguard can prevent serious dental problems such as chipped or lost teeth. Some people might think that they don’t need one. As a matter of fact, wearing effective and correctly fitted mouthguards will protect your oral health from significant damage. This could even potentially save you more expensive treatment down the line.

Mouthguards also help prevent teeth grinding issues that may affect your teeth and jaws. Your Markham dentist can help you understand more about this helpful technology.

Mouthguards are protective devices

Mouthguards are protective wear that covers your teeth to avoid injury and prevent grinding. There are three types of materials used in making them, each with its benefits:

• Boil-and-bite mouthguards

Boil and bite mouthguards protect your teeth from impact in sports like football, hockey and soccer. If you’re in Markham, they are available in any sports goods store and come in one size with instructions on how to use them. It should say how long you need to boil for it before fitting them.

While the rubber material is malleable, properly place it over your teeth and bite down, so it creates your bite’s mould. This ensures that your mouthguard is fit and will provide you security and comfort.

• Custom-fit mouthguards

Custom-fit mouth guards are a good option for people who experience teeth grinding and snoring. Your Markham dentist can create a custom-fit mouthguard to ensure you have a comfortable night’s sleep.

The best option for those who grind their teeth at night, snore or struggle with apnea are customized ones that fit perfectly based on your unique dental structure.

• Stock mouthguards

Stock mouthguards can protect your teeth, but they’re not very comfortable and maybe inadequate for some patients. Many Markham dentists don’t recommend them for these reasons because of their limited protection.

Compared to custom-fitted ones that fit correctly around the whole tooth structure correctly, stock mouthguards are less preferable.

When you’re looking for a mouthguard, consult with your dentist so they can recommend the right one. A good quality product should allow you to breathe freely and not be difficult or uncomfortable at all! 

Why should you wear a mouthguard?

Mouthguards are a great way to protect your teeth and gums from injury, especially in sports where there is often contact. They come with different types of designs, so you can find one that fits well according to the size or shape of your mouth!

What other benefits do they, you might ask? According to our trusted Markham dentist, here is how beneficial mouthguards are for you:

Reduces the risk of dental injuries

The consequences of dental injuries are often more severe than they seem. The pain from a lost tooth can be intense, and it’s essential to protect your oral health while playing sports. Ask your dentist for recommendations so you don’t end up with any other damages or illnesses down the line!

Athletes who wear mouthguards have an increased chance for safe play because their teeth aren’t being rocked by constant contact in different positions throughout the game.

Prevents chipped teeth

One of the most common causes of chipped teeth is when people grind their teeth through sleep. To avoid this problem, consider getting a mouthguard from your Markham dental clinic that will protect your teeth.

The discomfort of teeth grinding can be relieved with the help of a mouthguard. It places an extra layer between your enamel and constant pressure, preventing damage that could otherwise lead to chipped or damaged teeth.

Reduces signs of snoring

The sleep of everyone deserves to be improved, and since snoring occurs when a person experiences clenching while they’re sleeping, using mouthguards will help prevent this. Air flows better through them, which means you’ll get a fantastic night’s rest with no more loud noises disrupting your peace! The dentists in Markham can help you decide which type suits you.

Alleviates TMJD

With mouthguards, patients with TMJD or temporomandibular joint disorder can reduce the pain and tension in their jaw muscles by relaxing them. TMJD happens when there is inflammation in the jaw muscles. 

For this case, dentists recommend using a night guard every time you go to bed. With a mouthguard, they help reduce pain and tension by relaxing these tightest points of your headwear! It helps protect your teeth from being damaged due to nighttime grinding noises.

Creates a healthy sleeping pattern 

With sleep apnea, you may not be able to breathe while sleeping. The solution? Mouthguards for your lower jaw and tongue! It targets the area to make sure that air can flow freely throughout all parts of our bodies’ respiratory systems. You will surely get more restful nights, and quality sleeps with this. You should consult your Markham dentist!

Choosing the correct type of mouthguards

Contact our office today if you are looking for the right mouthguard to protect your teeth, gums, and jaws from potential injuries during sleep or sports-related activities! Our dental team and Markham dentist can help create a customized fit that will work perfectly with what YOU need.