Snore Guards in Markham, ON

It is easy to get upset at the partner with whom you share a bed if they are snoring loudly next to you and disrupting your sleep. While many people associate snoring with the irritating noise it makes, it can actually indicate a potentially serious oral health issue. We may suggest that you visit a sleep office or find a dentist in Markham to test what is causing your habit and what it means. Snoring mostly affects adults and occurs when the back of the throat constricts during sleep.

Essentially, the muscles at the back of your throat relax after you fall asleep and create a vibration in the soft tissues. This makes the distinct nasal breathing noise that many of us get to know and hate. However, at 7 Days Dental, we can work with you to address the issue and find a solution.

What are snore guards?

Since snoring can seriously affect your sleep quality and your partner’s sleep, it can have long-term adverse effects on your overall health. There may be some preventable reasons for your snoring, such as excess body weight or if you have consumed alcohol before bed. To address the widespread problem, our dentists can recommend a helpful appliance specifically designed for snorers.

Snore guards in Markham help deter your snoring and avoid potentially more serious dental and overall health problems. So how do they work? Snoring appliances physically move your jaw forward to widen the airway at the back of your throat. They help reduce the vibration that causes you to snore in the first place.

How snoring and sleep apnea affect your oral health

For some people, snoring is caused by a more concerning sleep apnea disorder that causes brief pauses in breathing during sleep. You may even wake up gasping for air as a result. If you have been diagnosed with sleep apnea, we will suggest a CPAP machine (which is largely covered by OHIP for patients with a prescription).

Get answers and solutions

At 7 Days Dental, located in the heart of Markham, ON, our entire dental team is devoted to providing quality care to our patients. We offer various dental treatments that provide practical solutions to many different oral health issues. However, when it comes to snoring, we will likely recommend a snore guard appliance that can physically help position your jaw where your airways have more room while you are sleeping.

Snoring is a potentially serious matter related to your oral health. It can subsequently keep you and your partner up at night, disrupting your sleep on an ongoing basis. This can pose serious health risks to both of you. If you are ready to address this problem, please feel free to contact us at our Markham dental office. Our team will be happy to schedule you an appointment at your earliest convenience to discuss more about snore guards in Markham, ON. We may also refer you to a sleep office to help determine what is wrong.

Frequently Asked Questions — Snore Guards (Anti-Snoring Oral Appliances)

What is a snore guard?

A snore guard is a custom-fit device worn during sleep designed to hold the lower jaw forward. This helps keep the airway open, aiming to reduce snoring and support those with mild to moderate sleep apnea.

How much do snore guards typically cost?

Prices vary based on the type and customization. Over-the-counter models are the most affordable, while individually tailored appliances crafted by a dentist tend to cost more, reflecting their superior fit and lasting durability.

Will insurance cover the cost of a snore guard?

That depends on whether the device is prescribed as a medical necessity. If diagnosed with sleep apnea, some health insurance plans may cover oral appliance therapy. Snoring-only devices, however, are less likely to be reimbursed. It’s best to verify coverage terms with your specific plan.

Are snore guards as effective as CPAP machines?

For certain individuals, particularly those with mild to moderate sleep apnea, snore guards can offer a more comfortable and less intrusive alternative to CPAP. Nonetheless, CPAP is still considered the gold standard for managing sleep apnea in many cases.

How long does it take to adapt to wearing a snore guard?

Most users adjust within 2 to 4 weeks. It’s common to experience temporary mild jaw stiffness or increased saliva in the first few nights, which generally resolves as the body adapts.

Are there any known side effects?

Possible side effects include jaw soreness, changes in bite alignment, or dry mouth. These effects are typically mild and can often be managed through device adjustments or follow-up visits with your dentist.

Can a snore guard completely eliminate snoring?

Many users experience significant reduction or even elimination of snoring and report improved sleep quality. Results vary, however, and effectiveness often hinges on accurate fitting and consistent nightly use.