Night Guards in Markham, ON

Chances are, when you go to sleep at night, you are not thinking much about your teeth and your bite. We tend to relax our bodies while unconscious and dreaming, but unfortunately, stress can rear its ugly head. Many people do their clenching or grinding, which can lead to serious dental problems and jaw disorders.

At 7 Days Dental, our team focuses on delivering quality care, even while you are asleep. We can usually tell from the wear and tear on your teeth whether you are prone to problematic dental habits after you fall asleep at night. Fortunately, our Markham dental office offers advice and treatment options to manage clenching or grinding.

What is a night guard, and why do you need it?

Stress from the day and issues bothering you, even in your subconscious mind, can lead to clenching or grinding your teeth while sleeping. From a psychological standpoint, it may help to speak with a counsellor. But from a physical perspective, we recommend wearing a night guard regularly.

This type of appliance works to protect your teeth when you sleep. Some stores may sell cheaper versions, but they are not as comfortable because they lack customization. We work to help you protect your teeth and can fit you with an effective appliance to continue protecting your teeth while you sleep.

How to ensure a proper fit for your night guard in Markham

If you have jaw pain, toothaches, or headaches, or notice thinning of your tooth enamel, you may be clenching or grinding without even realizing it. Our dental team can fit you with a tailor-made night guard in Markhamthat is as comfortable as possible. We take digital impressions of your mouth and design one especially for you.

Your laboratory-constructed appliance is designed with malleable plastic that moulds teeth and gums to help absorb the impact from clenching or grinding. Since it is a customized night guard, you will likely find it easier to wear than bulky, standard-issue versions. We try to prepare patients; however, you may still need some time to adjust to the feeling of it.

Taking preventative measures

You may not look at night guards the same way as other dental treatments, but we recognize their value just the same. Preventative measures in our field can often save patients both time and dental fees in Ontario. Rather than bonding your teeth to help strengthen them after they have weakened or using orthodontics to help your misaligned bite, an appliance could keep these problems at bay.

At 7 Days Dental, we encourage all of our patients to care for their teeth and gums consistently. Brushing, flossing, and regular dental checkups are essential and protect them from such trauma as clenching or grinding. Using a night guard can help manage painful symptoms and possibly mitigate the need for other dental treatments down the road. Call or email us today to schedule an appointment at our Markham dental office and learn more about night guards in Markham, ON.

Frequently Asked Questions — Night Guards for Teeth Grinding

What is a night guard and why is it used?

A night guard is a custom-fitted appliance worn over the teeth while sleeping to prevent wear and damage caused by teeth grinding (bruxism) or clenching.

How much do night guards typically cost?

Costs vary depending on material quality and customization level. Custom-made night guards are generally more expensive than over-the-counter versions because they’re tailored for both comfort and durability.

Are night guards covered by dental insurance?

Many dental insurance plans provide partial coverage for night guards when grinding is medically diagnosed. Over-the-counter options are less likely to be covered. Patients should consult their provider for specific plan details.

How long does a night guard last?

Lifespan depends on wear patterns and material used—from around 1 to 5 years. Patients with heavy grinding may need replacements more frequently.

How do I clean a night guard?

Clean it daily using a soft toothbrush and mild soap or a non-alcoholic mouthwash. Avoid soaking in hot water or leaving it in direct sunlight to prevent warping.

Is wearing a night guard comfortable?

Custom-fit night guards are designed for comfort. While initial awareness is common, most people adjust quickly. If discomfort persists, the guard should be adjusted by a dental professional.

When should I get checked for sleep-related teeth grinding?

If waking with a sore jaw, headache, or noticing worn tooth surfaces, it’s advisable to consult a dentist. Early intervention can prevent long-term damage to dental structures and restorative work.